Free PDF , by Cassandra Gaisford

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, by Cassandra Gaisford

Free PDF , by Cassandra Gaisford

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Product details

File Size: 2583 KB

Print Length: 468 pages

Publisher: Blue Giraffe Publishing (March 18, 2018)

Publication Date: March 18, 2018

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07982JTV1

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Amazon Best Sellers Rank:

#448,967 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

The author obviously possesses passion for the topic, and put a lot of work into collecting information, of which anecdotes are ample. However, there seems to be an overall lack of synthesis or identity. Ultimately, I think most will leave this book more confused about solutions than when started. The author waxes on about pop psychology, self-help, New Age and westernized Buddhist approaches, but falls flat in addressing human nature, Christian approaches, the virtuous life, or the role of upbringing, family and/or community. In fact, the author inserts some wore out historical rubbish about negative Christian dogma and the priesthood vs lay folks. What an insult to so many who have addressed suffering and sinfulness for 2000 years at minimum. In the end, the author's flawed approach can be summed up by an excerpt towards the end of the book... "What matters most is not how you overcome obstacles to success. What matters is how meaningful the end result is for you." So does the end justify the means? Does emotion trump the intellect? Your call my dear reader.

"I see people that I would love to give this book recommendation to. They need this in their lives-a few of who would not consider, they have any problem with alcohol, nor have any desire to stop drinking - but I liked this book because the message is that you take control of how you steer the ship. You can choose to decrease and manage your drinking or you can choose to omit alcohol altogether from your life.Alcohol is abused and I know a few young people (18-25yrs) that haven't a clue of what they're drinking or the impacts on them physically, mentally or emotionally. This is huge. Yet each and every week they are returning to the bottle to find some solace in drinking or in fact getting pissed.I love the connection Cassandra shares with herself in this book. The Sobriety Journal she mentions and has created is a fantastic tool - and I would recommend people use conjunction with this book and your own journey- it will do wonders. It's a great reflective tool also to go back to down the track, as Cassandra has openly displayed herself.I am quite surprised myself about the new knowledge I gained from what I read in this book. And wondered why when I was drinking did I never stop to consider what I was drinking, what my drink was made of and how- never ever! I can remember thinking, I wonder how many calories are in this beer. Or how much sugar. But never looked it up as such, as I didn't actually want to know at the time. I was in somewhat of a denial. I just wanted to consume it anyway. I quite often was sick on the evening or the next day after a binge.So this information needs to be shared and is available in this book. I think that's fantastic. It's not too complex. At first, I wondered if I would see my younger relatives reading this and relating to it. And thought, maybe not. But then when momentum picked up and the diverse realities were seen and heard - I thought it would relate to many soft spots they have and I hopefully allow them to take control of themselves and their drinking.Loving what I read. I am seeing some home truths and common vulnerabilities which makes this book relatable to many.

This is a book for anyone who is struggling with alcohol (or even overeating/comfort eating - it can be used for several addictions) as a way to encourage the reader to look at their drinking (or other affliction) in a loving way, encouraging the reader to work with their intelligent self, on a loving level, it offers support, (you don’t feel alone), it offers stories of awareness, idea’s for moving beyond the clutches of alcohol and experiencing the joy of living a full, creative, and/or self-loving life.Catherine Sloan

This book gave me so much hope and provided so many resources that I can't wait to start researching them all! This is one of the best books I've read on this subject and the approach is so refreshing. I highly recommend it to all!!

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